Martha’s Workshop Part One: Kerplunk Your Man’s Spunk
November 12, 2009 by Smart Diva Online
Filed under SEX 101
To swallow or not to swallow, that is the question. If already an avid swallower, good for you, you’re a keeper! For those not so keen, learn how to overcome it and why swallowing may be good for you. Most men prefer it, and since you’re down there, what’s the harm in a few moments of discomfort?
Consider these benefits of swallowing:
• A polite swallow is important. Show your affection and respect his manhood. Wouldn’t you be offended if your man ran to the bathroom to spit you out?
• Think of the environment. Spitting involves extra tissues and paper towels, destroys trees, and adds to our landfill problem.
• Imagine all the vitamins! The average dose of semen contains calcium, potassium, magnesium, vitamin B-12, and zinc. Plus it’s high in protein and low in calories.
• It’s his turn, so treat him to ultimate pleasure. He’ll relax more if he knows what’s to come. The best technique is to suck him dry, throughout the orgasm, so he’s emotionally and physically satisfied.
Educational Guide:
What Every Woman Absolutely Must Know About Pleasing Her Man!
Blow By Blow – Expert Tips On How To Give Mind-Blowing Pleasure.
If you can’t stand the taste or blame it on your gag reflex, make fellatio a better experience by utilizing the following methods:
1. Pick the best swallowing time. The morning is preferable when you’re stomach is not so sensitive or full of food.
2. Avoid the salty, bitter taste by swallowing deeply or quickly. Most of all, keep it away from your sensitive taste buds.
3. Master the art of Deep Throat, which helps to overcome the gag reflex and allows the semen to hit the back of your throat and not get it on your tongue.
4. Use flavored lubes to disguise the taste. Spread your favorite flavor all over his penis before putting it in your mouth. This makes deep throating easier, and he will likely come faster.
5. Suck a mint before performing fellatio. He’ll enjoy the tingle and it will lessen the pungent taste of semen.
6. Wash it down with something, like a glass of water, and swallow as if you were swallowing a vitamin capsule. Done correctly, you may never taste it.
7. Eat something delicious afterward to chase down the semen and get the taste out of your mouth. Try chocolate syrup, honey or ice cream, and soon you will associate swallowing with something that tastes good to you.
8. Practice as much as you can. The more you do it, the more you’ll get used to it.
For the ambitious, improve the taste of semen by putting your man on a healthy sperm diet. The aim is to make it taste sweeter.
o Eat lots of fruit like pineapple, papaya, cranberry, melons, mangos, apples and grapes, which are high in natural sugars and offset the bitter taste.
o Drink plenty of water to clean out the toxins.
o Avoid cabbage, broccoli, cauliflower, asparagus, red meat, and dairy products.
o Avoid heavy spices like onions and garlic, as well as alcoholic beverages.
o Secret weapons for a sweeter taste: Parsley, wheatgrass, celery, cinnamon, cardamom, peppermint and lemon.
After you’ve tried everything, and swallowing still sucks, don’t worry. If your man loves you, he’ll accept a casual and loving spit. Make it enjoyable for both of you. As the years go by, he’ll appreciate that you’re still going down there. And remind him of that every day!
Author: Dr. Martha Stanley



I found the article interesting and well determined. I would like to add as a male, I have found that me and many other men do not usually derive any certain “pleasure” or “excitement” from the act of the female partner “swallowing” ejaculate.
Often times when fellow male friends and I have spoken openly about our sexual past. We have discovered that sometimes immediately after ejaculation. All sexual desire can be lost for an instant. This mental change of attitude can easily translate into a lack or interest in the female partner performing a certain act after ejaculation or not.